The most common way to wear a jockstrap is to put it on immediately over the skin, as the bottom layer. The leg straps can be seen through white baseball or football pants; if this is embarrassing, one can wear the jock over a pair of compression shorts. The pouch goes in front and the legs go through the leg straps. Pull it up and adjust to comfort. Some men like their penis to point directly up, others like it pointing either to the left or the right, while still others bend it forward so it points down. Pointing down is most comfortable when wearing a cup. It can cause problems in an erect or partially erect state while pointing to the side can cause hanging out the edge. A lot of times the penis ends up moving and pointing to one side or the other which if this happens you just need to readjust a little to keep pointing the way you want. With cup style jockstraps, some prefer to place the cup in before stepping into a jockstrap, while others prefer to place the cup in after.
A jockstrap can also be worn under pants. They are very useful to wear instead of regular underwear during hiking, biking, camping, or other outdoor activities as they absorb less moisture than a pair of cotton briefs and can provide much needed cooling. Jockstraps can also prevent scrotal chafing and impact because the scrotum is lifted away from the thighs, very useful while hiking long distances. Since most jocks are a cotton, polyester and/or spandex blend, they can easily be washed and hung to dry quickly each night.
Answer
First, remove any pants, shorts, or underwear that you may be wearing. The jockstrap is made of a waist band, a pouch, and two leg bands. Hold the jock so that the pouch and leg straps are hanging down and the pouch is facing forward. There will be two openings each formed by one side of the pouch, a leg band and a short section of the waistband. Put the jock on by putting the right foot through the waistband and then the right opening with so that the pouch is on the inside of the leg and the leg strap is on back of the leg. Do the same with the other foot through the other opening and pull the jock up so it fits snugly. If you have done it correctly, your butt will be bare and the pouch will fit snugly providing excellent support.
... Removing One without using your hands!
... Removing One without using your hands!
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