THE ELUSIVE G-SPOT

I can't begin to count the amount of e-mail that I receive from both men and women trying to figure out where the most famed spot on a woman's body is located. You'd think that it was one of the Seven Wonders of the World.

While it is true that some experts believe this tantalizing spot to be nothing more than a myth, most believe that it does exist, yet the location of it varies slightly from woman to woman.

What is the G-spot?
The Grafenberg spot is an area on the front wall (toward the tummy) of the vagina, between the opening and the cervix. Theory dictates that the G-spot can be one of two things: a bundle of nerves coming from the clitoris or a gland (or series of glands) that produces lubrication. Don't worry, guys; men also have a G-spot -- the prostate gland.

Now, while all women own a spot with a G, not all of them find G-spot stimulation pleasurable. Just as with the clitoris, some women are more than eager, while others do not like it whatsoever.

How do I find and stimulate the G-spot?
Use your fingers: Insert a finger (or two) into the vagina with your palm facing her mons pubis. Gently bend your fingers toward her belly button until you feel an area of flesh that is rough.

Now keep in mind that your woman may find this extremely pleasurable or the extreme opposite. If you continue to stroke this spot with varying degrees of pressure, it is quite possible that you'll be hitting the jackpot soon enough.
Use your penis: If she's lying on her back (missionary), it's unlikely that the penis will hit the front wall and thus will not yield the big orgasm, unless of course the angle of your erect member curves upward.

For the rest of you, you'll have a much better chance of hitting her G-spot if you put her legs over your shoulders while penetrating her. You can also achieve contact with the G-spot in the spoon position, in the doggy-style position or by making her knees and shoulders meet.

The objective of G-spot stimulation is to have her genitals higher than the other parts of her body. Again, keep in mind that all women are different -- while your ex may have been an ejaculating G-spot Olympian, your current girlfriend may not be. Don't keep exploring with your fingers until you get carpal tunnel syndrome.